Health and insurance

People in acute crisis situations with suicidal thoughts need professional support to avoid escalation. Here you can find contact points in Hamburg. Click the download link on the following page where you will find telephone numbers and addresses (page in only in German).

Day and night, 24 hours a day, even at weekends or on public holidays, you can reach someone on +49 8000 116 016.

Loss of a loved one, problems in a partnership, bullying at work, illness, loneliness - sometimes life and its demands can get out of hand. At the telephone counselling service you will be helped anonymously and free of charge, around the clock.

The online therapy guide facilitates the search: Offers can be selected by type of offer, search terms, distance and regions and displayed on a map (the therapy guide is still under construction - not all available places can be found yet). Website only in German.

Здесь вы можете рассказать обо всех тревогах, проблемах и вопросах, которые вас волнуют. Консультации предоставляются на украинском и русском языках и носят исключительно доверительный характер. Here you can address all concerns, problems and issues that move you. Counseling is provided in Ukrainian and Russian and is confidential.

Psychological Counseling for Children in Ukrainian and Russian language via Whatsapp, SMS oder Telegram.

Centra is the coordinating center for traumatized refugees and offers qualified, trauma-specific counseling and treatment. It works closely with other services for refugees.

People with migration and flight experiences who have psychological problems or are traumatized can contact the counseling center (Website only in German).

The Flüchtlingsambulanz at the University Medical Center Hamburg-Eppendorf offers specialized help for minors and young adult refugees to treat the consequences of trauma (website only in German).